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Did you know your teeth have enemies? Well, it’s true, and it’s best to avoid and fight them at all costs. The most common enemies that threaten your smile include:

Plaque: Plaque is the white, sticky film that clings to the surfaces of your teeth. Even though it’s hard to notice, it’s extremely dangerous. If it’s not removed from your smile, it can promote tooth decay and gum disease. The best ways to clean the plaque from your teeth are to brush twice a day, floss once a day, and visit Dr. Dr. Jose-Luis Ruiz every six months.

Tartar: Tartar is a damaging substance that forms when plaque isn’t removed from your smile on a regular basis. In fact, it’s hardened plaque at the gumline. This irritates and infects the gum tissues, promoting gum disease. The only way to clean the tartar from your mouth is to attend your six-month cleaning and checkup.

Decay: Decay can harm your smile by causing cavities and rotting your teeth. This issue can often be caused when you have improper oral hygiene practices or when you constantly consume sugary or acidic products. To prevent tooth decay, it’s important to brush twice a day, floss once a day, rinse daily, and visit your dentist twice a year.

Poor Diet: Whether you believe it or not, your diet can severely harm your smile. It’s important to eat tooth-healthy foods that can promote a strong and healthy smile. Those foods can be crisp fruits, raw vegetables, and dairy products.

If you keep these enemies away from your smile, you’ll be on the right track toward the strong and healthy smile you deserve. For more details and information on how to maintain a healthy smile in Burbank, California, please call Dr. Jose-Luis Ruiz, DDS & Associates, Inc. at 818-558-4332. Dr. Dr. Jose-Luis Ruiz and our dental team are here to help you in any way we can!